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Welcome to the official blog of Sarah Bennett-Nash, where we empower you with insightful articles on financial freedom, personal growth, and holistic well-being. Discover expert advice, practical tips, and inspiring stories designed to help you achieve a balanced and prosperous life. Whether you're looking to improve your financial literacy, enhance your career, or cultivate a healthier lifestyle, our blog offers valuable resources to guide you on your journey. Join our community and stay updated with the latest trends and strategies for achieving your goals. Explore our blog at
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Leap Into Success: Conquering Your Fears and Building a Thriving Business
What's scarier—starting your own business or abseiling down a 17-floor hospital in London? In this post, I share my thrilling experience and how it mirrors the fears and triumphs of entrepreneurship. If you're ready to conquer your fears and take your business to new heights, this is a must-read. Plus, learn how you can support the amazing work of the London Air Ambulance Charity.
What’s more terrifying? Starting your own business or abseiling down The Royal London Hospital, 17 floors up, with nothing but the East London skyline in front of you? 🚁😳
Let me tell you, it’s a close call.
Here’s the backstory: My incredible team thought it would be a brilliant idea to do something that captures all the fear and adrenaline of launching a business while raising money for an important cause. And, in true entrepreneurial fashion, I said yes without fully thinking it through (classic, right?). Fast forward to me, hundreds of feet above London, feeling like I might have a full-on panic attack. Honestly, the experience wasn’t all that different from starting a business. 😂
For those who know me, you know I’m all about adrenaline-packed adventures. But the moment I stood atop that building, I was seriously questioning my life choices and wishing I could shout, “Go back!” Yet, somewhere between gripping my friend’s hand with all my might and rocking my cash cow poncho, I found the courage to take that leap and abseil down that insanely high building.
What’s the lesson here? It’s simple: face the fear, over and over again. Even eight years after launching my business, the fear is still there. When I first put myself out there and declared I was ready, I was shaking in my boots! BUT I did it anyway.
And that’s what being an entrepreneur is all about. It’s about taking that leap, even when every fiber of your being is screaming at you to turn back. It’s about embracing the fear, pushing through the panic, and coming out on the other side with something extraordinary.
So, be brave. Do the thing that scares you. Because just like abseiling down a terrifying building in London, launching your business could be the ride of a lifetime.
And speaking of conquering fear, let me tell you about something truly incredible happening right here in London. The London Air Ambulance Charity is on the lookout for fearless fundraisers who are ready to take on a challenge that’s as thrilling as it is impactful.
Since 1989, London’s Air Ambulance has been providing life-saving care to over 48,000 people, ensuring that when London calls, they’re there. From road traffic incidents to falls from heights, and major crises like the Grenfell Tower fire, they’ve been at the forefront, bringing the hospital to the roadside when every second counts.
But they need our help to keep going. That’s why they’re inviting people to launch themselves from the highest rooftop helipad in Europe. Yes, you read that right—an abseil from the roof of The Royal London Hospital, 17 floors up, with nothing but the East London skyline in front of you. Please be kind click the link, dig deep and donate.
It’s the ultimate test of courage and the perfect way to give back while pushing yourself to new heights—literally.
So, here’s the deal: Whether it’s starting a business, facing your fears, or stepping off a rooftop for a good cause, the message is the same. Be bold. Take the leap. Do the thing that scares you. Because on the other side of that fear? That’s where the magic happens.
Let’s make it happen together. Whether in business or life, the time to act is now. And trust me, it’s going to be one hell of a ride.
What to do when things aren’t marrying up ✨
Don’t loose hope 🚀
Do you ever feel like you’re not quite in the right place? Perhaps you’re working in the wrong job, you’re yearning to set up a business or you’re in the wrong relationship. Things just aren’t marrying up.
Hi Gorgeous,
Do you ever feel like you’re not quite in the right place? Perhaps you’re working in the wrong job, you’re yearning to set up a business or you’re in the wrong relationship. Things just aren’t marrying up.
You feel stressed, anxious and generally a bit miserable. You’re not desperately unhappy or depressed, but you know that something’s just not quite right.
You may be doing all the right things; listening to guided meditations and journaling but things just still don’t feel right. Or maybe it’s worse and you feel like lost hope and you don’t really know what direction you’re heading in.
Know that these situations are showing you the way. These events are here to help you make the changes my friends. These feelings are the signals that tell you it’s time to start listening, invest your time into course correcting and get onto the right path.
We’re talking about alignment; so powerful. When you’re in alignment you feel light and in motion. You easily gravitate towards the people, the things you love and the stepping stones that take you closer to your big goals.
Alignment helps build that strong believe in yourself that you can achieve. And if you believe in yourself the world will believe in you too, because perception is reality.
What will help you feel more aligned, growing and happier?
Can you remember a time when you let your mind wander; a time when you were just you. No evaluating, no comparing and contrasting. These are the moments where you set your mind free from the inner demon and find the gold dust you’re really looking for, because this is when the brain is tapping into the subconscious where your inner most thoughts and desires live.
How do I find the gold dust I hear you cry?
👉 Go for a walk in nature and let your mind wander
👉 Spend some time with your favourite friends, the ones that make you belly laugh
👉 Listen to your favourite music, uninterrupted. Dance and move like no ones watching
👉 Take a luxurious 10 minute break in the middle of the day just for you. Lie down, close your eyes and relax. Breath deeply from deep in your tummy. No expectations, no action, just be… feel how incredible it is when you take the pressure off yourself.
When you’re aligned you listen to your intuition. You listen less to the inner demon and you judge yourself a LOT less. You’ll tap into new energy levels, feel more alive than ever and most importantly you’ll start to feel the connection between your head and your heart. This is when you make good decisions that move you in the right direction.
You can become your own iconic heroine of your own story. Time to start thinking, dreaming about moving on from whatever is draining the live out of you and get into the right zone.
Persevere. Do not stop. Show up, put the work in and you will break through those barriers. And remember, celebrate the wins. Even the small ones 💪
Double Bind
In a nutshell - If a woman behaves in a “feminine” way, she may be liked, but she may not be respected or seen as a leader. If she operates in a “masculine” way, she's judged and disliked.
Take a look. I'd love to hear your thoughts on the topic.
Click the link to see the latest video from the Women In Business Show.