If you’re starting off the week with a feeling of dread, you’re going to start your week on a bad note… you can turn this around.  You’re too good to have a bad week. This week can be what you choose it to be.  Don’t sell yourself short.

How?

✅  Do the things that you do when you’re at your best

✅ MOVE YOUR BODY and GENERATE SOME ENERGY 

✅ Get some rest

✅ Keep pursuing your goals despite the challenges and don’t be too hard on yourself

✅ Toughness is in your mind, your body and your spirit

✅ Decide what you are going to do this week to make yourself proud. Don't stop until you make yourself proud. BLAMO!

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